An excellent book about ADD that everyone with the disorder, or those who think they might have the disorder, should read. An update of Driven to Distraction.
Useful Books on Various Topics
These are books I recommend for a variety of issues and concerns. I have read through each book and recommend them based upon both quality and usefulness, rather than general popularity.
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An excellent introduction to this well-proven and highly effective therapy I use to help people rid themselves of anxiety, stress and the effects of previous traumas. Excellent explanation of the treatment and the research that supports it. A must read for everyone I am working on EMDR with.
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A very good book on the value of mindfulness meditation and introduction to how to meditate, which is very easy to do. Any book by this author is good. A very good teacher and practioner of this wonderful skill.
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This is an excellent, concise and easy book to increase mindful moments in your life. The exercises in this book are very helpful for my clients and I teach them during sessions. Use this book as a reminder and guide to taking a break from the overwhelm and drama in your life. Mindfulness works and is a natural way to heal.
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Excellent book! This book is a great guide for spiritual awakening. I recommend this book to many clients who have really gotten a lot out of the book.
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An excellent book that helps you re-align your unbalanced health. Full of motivation, recipes and great ideas for health. I have used this book personally and it works!
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This book is written by a man with Obsessive Compulsive Disorder. It captures the disorder very well and also describes some of the other facets of the disorder that are not as commonly discussed. Written by a local man who is an anchor at KCBS radio. Great for people with the disorder, or their loved ones, who might want to understand someone else's journey to recovery.
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This is a book about the issues and history of putting erotic content in videogames. This is a growing area on the field of videogame development and should be followed by parents. There are few controls over access to some of this material in games.
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An excellent book filled with exercises and worksheets to guide you through the recovery process from ANY addiction. The language is not specific to a certain addiction, but geared toward all addictions. Geared towards adults.
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An excellent book about cybersex with specific exercises to help you curb this behavior when it causes you problems. Geared towards adults.
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A companion workbook to In the Shadows of the Net. If you are reading that book, this book will help you with additional excercises and you work toward successfully ending your problematic online sexual behavior.
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An excellent book for people just starting to meditate. Very easy to follow guide to meditation and the benefits of this practice. Explains the types of meditation and how to do it, while helping you set up a meditation practice.



